How much potassium in grape tomatoes

WebTo put it simply, it can be said that grape tomatoes are rich in potassium and contain low levels of sodium. Therefore, this nutrient balance makes grape tomatoes much better at reducing and balancing normal blood pressure. Grape … WebSep 14, 2024 · Just 1/2 cup (114 grams) of whole cherry tomatoes contains ( 4, 5 ): Calories: 31 Carbs: 6 grams Protein: 0 grams Fat: 0 grams Fiber: 2 grams Sugar: 5 grams Sodium: …

Ranking Tomatoes — in All Their Squishy Forms — by How Healthy …

WebJan 31, 2024 · Potassium: 5.0 % DV Manganese: 4.8 % DV Magnesium: 2.6 % DV Phosphorus: 1.9 % DV Iron: 1.5 % DV Zinc: 1.5 % DV Calcium: 0.8 % DV Sodium: 0.2 % DV Key Point: Tomatoes are fairly nutrient-dense, and they offer a reasonable amount of vitamin C. Tomatoes Contain a Significant Amount of Lycopene There has been a lot of scientific … WebPotassium; Folate; Vitamin K; Beta-carotene; Nutrients per Serving. One medium (2.6") tomato contains: ... Small grape and cherry tomatoes are sweeter than large beefsteak tomatoes, for example. ... how much is steelo brim worth 2021 https://coach-house-kitchens.com

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WebFind detailed sodium information for Tomatoes including Popular Types of Tomatoes and Cooking Variations of Tomatoes. Register Sign In. Search in: Foods Recipes ... Grape Tomato-Green Tomato: 16: Orange Tomato: 47: Yellow Tomato: 49: Cooking Variations of Tomatoes ... Potassium. 292mg. 6%. Vitamin A. 52mcg. 6%. Vitamin C. WebTomatoes, raw, grape contains g of saturated fat and mg of cholesterol per serving. 49.7 g of Tomatoes, raw, grape contains 0.00 mcg vitamin A, 13.5 mg vitamin C as well as 0.16 mg of iron, 5.47 mg of calcium, 129 mg of potassium. WebProtein 2.6g. Vitamins and minerals. How much Vitamin A is in Red Grape Tomatoes? Amount of Vitamin A in Red Grape Tomatoes: Vitamin A 744.8μg. 83%. How much Vitamin C is in Red Grape Tomatoes? Amount of Vitamin C in Red Grape Tomatoes: Vitamin C 40.8mg. how much is stellar

Tomatoes National Kidney Foundation

Category:Grape Tomatoes, 5 oz. W/Potassium Count - myfitnesspal.com

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How much potassium in grape tomatoes

Tomatoes, raw, grape nutrition facts and analysis.

WebGrape tomatoes also give your body much-needed Vitamin C, Lycopene, Potassium, and Phosphorus. Vitamin C keeps your immune system functioning in top form. Lycopene helps reduce cell damage....

How much potassium in grape tomatoes

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WebJul 23, 2024 · 1 cup crushed tomatoes: 709 mg potassium 3-inch fresh whole tomato: 431 mg potassium 1 cup canned tomato sauce: 727 mg potassium 1 tablespoon tomato paste: 162 mg potassium 1 cup tomato juice: 527 mg potassium 2 tablespoons ketchup: 95 mg potassium Ways to Keep Tomatoes in the Kidney Diet WebApr 12, 2024 · 1 cup roma tomatoes diced (approx. 2 tomatoes) 1 cup cucumber diced (approx. ½ English cucumber) 1.5 cups chickpeas approx. 15 ounce can, drained + rinsed ½ cup black olives sliced ¼ cup red onion finely chopped ½ cup fresh cilantro or parsley, basil, dill, or mint, chopped

WebApr 11, 2024 · Begin by cooking your bacon. Once cooked and cooled, slice in half lengthwise. Next, chop your iceberg lettuce into 20 bite-size chunks. Thread a wedge of iceberg lettuce, a half-strip of cooked bacon, and a grape tomato onto a six-inch cocktail pick. Repeat with remaining ingredients. WebMaximize your potassium intake by selecting grape juice that is 100 percent juice. Cocktails or blends are full of sugar and sweeteners, so you won't get all of the beneficial nutrients. …

WebSodium 7.5mg. 1%. How much potassium is in Grape tomatoes? Amount of potassium in Grape tomatoes: Potassium 353.1mg. 8%. How many carbs are in Grape tomatoes? Amount of carbs in Grape tomatoes: Carbohydrates 5.8g. WebPotassium: 920 mg Dietary fiber: 4.4 g Total saturated fat, cholesterol 0 (ZERO) To reduce potassium and protein: Instead of 3 cups of tomato sauce, use 2 cups of chopped bell …

WebTomato paste contains 670 milligrams per quarter-cup of potassium. Other tomato products may also contain high levels of potassium. A half-cup of tomato puree has 560 …

WebVegetables Nutrition Facts Raw, Edible Weight Portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Downloadable/Printable Posters how do i find the code on my sky remoteWebMay 10, 2024 · There are 9 calories in 6 Grape Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein. how do i find the cost functionWeb3% Potassium 129mg 0% Vitamin A 0mcg 14% Vitamin C 13mg * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … how do i find the cosine of an angleWebMar 20, 2024 · One cup of grapes contains 176 mg of potassium, slightly less than the 200 mg per serving threshold for foods considered low potassium. So, depending on how low … how much is stephanie meyer worthWebApr 12, 2024 · Roast until the vegetables are tender and charred at the edges, 20 to 25 minutes. Dress the salad: Remove from the oven and return the roasted vegetables to the mixing bowl. Add ½ cup of the dressing and gently toss with a wooden spoon. Allow the vegetables to cool slightly, then taste and adjust the seasoning. how much is stephanie beacham worthWebIt is also a good source of Dietary Fiber, Thiamin, Riboflavin, Vitamin B6, Iron, Magnesium and Phosphorus, and a very good source of Vitamin C, Niacin, Folate, Potassium, Copper and Manganese.... how much is stem cell storageWebApr 12, 2024 · Smaller tomato varieties such as grape or cherry tomatoes will thrive in an area that has some shade. The growing area needs to have soil that drains well so the roots of the plant never stand in ... how do i find the cloud on my kindle fire