Web22 dec. 2024 · Calories: 80 kcal. Fat: 1 gram. Sodium: 191 mg. Carbohydrates: 15.2 g. Fiber: 2.1 grams. Sugars: 0.2 grams. Protein: 2.8 grams. The impact of food on blood glucose levels can be estimated by the ... Web22 sep. 2024 · The following nutrition data is provided by the USDA for one medium slice (32g) of pumpernickel bread. 1 Calories: 80 Fat: 1g Sodium: 191mg Carbohydrates: 15.2g Fiber: 2.1g Sugars: 0.2g Protein: 2.8g Carbs There are 80 calories and just over 15 …
Pumpernickel - Wikipedia
Web9 dec. 2024 · According to the USDA National Nutrient Database, one slice of pumpernickel bread contains 3.00 g of protein, 0.50 g of total fat, 14.00 g of carbohydrate and 1.00 g of fiber. Pumpernickel is also … Web3 mrt. 2024 · Pumpernickel bread is thought to be a good option for those with diabetes. It is made from whole-grain rye flour and a sourdough starter, which makes it a relatively low glycemic food with lots of nutrients. Coarsely ground rye flour is considered a better flour option than traditional white wheat flour for those with diabetes. goplus rolling cart
Calories in Pumpernickel Bread - Menu With Nutrition
Web13 okt. 2024 · A slice of pumpernickel bread contains less. You have 63 calories and just over 12 grams of carbohydrates. The rich fiber content would also keep you satiated for a long while. These properties would mean that you can eat more than you eat normal bread and not have to worry about your waistline. Web15 jul. 2024 · In addition to this, pumpernickel bread is high in dietary fibers which help with the overall health of the digestive system, as well as being high in key vitamins and nutrients such as vitamin B, manganese … Web28 jan. 2024 · 5) Brioche Bread. Brioche buns, a form of brioche bread, have become increasingly popular over recent years. Among their various uses, they are particularly popular as burger buns. The main ingredient is wheat flour. Brioche buns also contain a good amount of butter, milk, and eggs in their ingredients. chicken thighs in creamy mushroom sauce